top of page
IMG_0199_edited.jpg

Our Services

Below is a list of our services, we will provide you with everything you need to go from a beginner to this lifestyle to living it with ease.

​

We will bring the plan and any information you need to get by all that is required of you is to be self motivated and honest with all communications.

Diet Only £60pm

We offer diet only coaching for people that have either a coach for a strength sport (powerlifting/Strongman)  and require a diet coach or for people that have excess weight to lose and plan to only diet and cardio their way to weight loss. 

Bodybuilding Prep £120pm

This is for the extremely motivated people that want to go all the way. We will build you a fully customised program to get you to your desired goal and bodybuilding class.

Lifestyle Coaching £75pm

Our lifestyle couching is aimed at those who want to unlock their full potential. 

​

This is designed for people that want to work on themselves and develop a sound understanding of what it takes to be in control of their body and their health.

​

Included in this is access to our app, Diet plan & nutrition guidance, Exercise programming.

What Our Clients Say

IMG_0188.jpg

Corina

“I have been working with Chaff for the past few years, initially to overcome my gym anxiety with PTs and then to lose weight. We made the move to bodybuilding and Chaff has helped me lose half of my bodyweight while building my dream physique I never thought possible. Chaff has helped overcome gym anxiety, low blood sugars and not being able to do any cardio without nearly dying. Chaff has completely changed my life, improved my self esteem and confidence and has taken me from being over weight and under confident to now having abs. He is the most approachable, knowledgable coach and there is no problem he cant fix. Chaff is now prepping me for my first show (which I never thought possible!) and I can’t wait!!’
bottom of page